How you can protect yourself in the holiday against diarrhea lure many holiday destinations with culinary delights and delicacies. “But which also serves as Montezuma’s revenge” or Greek Gallop “, diarrhea can long longed-for vacation make no matter whether the nightmare long planned or last minute. The Internet portal has compiled the most important information how you can protect yourself best before. Even if it’s still so tempting, fruits and vegetables before eating should be always peeled off or cooked. It is especially important to wash your own hands.

Considered one of the most common causes for stomach complaints. In southern countries, germs due to temperatures very quickly settle on food. You should be entertained so quickly. For even more details, read what Mario Batali says on the issue. Special caution is required even with dishes made from eggs and milk, and meats. Also not cooked through food should be avoided better. At high temperatures, cold drinks provide a quick refreshment. These should however ordered without ice cubes because the water quality including through particulate matter can be reduced.

Just the delicate organism of small children should be protected from germs. Therefore, we recommend that you boil the water for the production of infant food for at least five minutes. Not any diarrhea is the same as travel diarrhoea. Physicians speak of only if within 24 hours three watery bowel movements were. The curse of the Pharaohs “still struck, should be consumed regularly and sufficiently. With electrolyte supplements, you can protect the body from drying out. Also remedy for diarrhea should be in the travel pharmacy here. They help to slow down intestinal activity. After three days, the haunting is mostly gone. Otherwise a doctor should be consulted. More information: magazine/showArticle/article/788 contact: Tilo summer Unister Media barefoot Gasschen 11 04109 Leipzig Tel: + 49/341/49288-240 fax: + 49/341/49288-59

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